YAHUDI JAHANAM

Video diatas Menunjukan kekejaman Yahudi yang menyerang aktivis tampa belas kasihan.Sedangkan Aktivis ini berada di perairan AntaraBangsa.Ini adalah cara yang sama dilakukan Keatas rakyat Palestin






Seperti yang kita tahu Orang Yahudi Penuh dengan niat JAHAT dan putarbelit.. seperti video diatas mereka mempertahan kan Tindakan mereka, dan mereka berada dikedudukan yang benar.


Ini adalah propanganda Yahudi semata2.
Mereka Memang bijak dalam hal tipu muslihat ni.. mereka lahir sejak azali lagi dengan baka penipu
Zalim, Pentingkan diri sendiri, Membunuh, Merampas Hak orang Dan pelbagai lagi. Mereka berangapan
mereka adelah paling mulia dimuka Bumi ini dan boleh melakukan apa sahaja dimuka bumi ini.Sejak zaman nabi lagi sifat yahudi ini memang tidak boleh dipertikaikan.Diatas sebab demikian kita Harus memusihi orang yahudi. memang sukar menentang yahudi sebab mereka mempuyai senjata yang hebat dan negara meraka juga adelah acuan US untuk mejajah bangsa arab untuk mendapat kekayaan dibumi arab dan membolehkan mendomenasi dunia. sebab meraeka tahu hanye negare asia barat sahaja yang ada masa depan
 dari segi minyak, tanaman, prikanan dan bayak lagi yang anda mungkin tidak tahu.. orang US sudah kaji sejak dari dahulu lagi ,sebab itu mereka meranapkan satu2 negara islam sebab mereka tahu jikalau mereka melawan smua negara islam meraka akan gagal!. so mereka gune pelbagai cara untuk melemahkan negara islam.marilah kite same2 renungkan. JOM!! sama2 bangkit menentang yahudi!.. kepada warga turkey yang gugur shahid semase menghantar bantuan marilah kita sama2 berdoa untuk mereka. dan syukur kepada rakyat malaysia yang terselamat!.. agar lebih bayak usaha macam ini semoga ia dapat membuke mata yahudi.
kalau ade mase kekosongan saya akan mnulis lagi.sekian SALAM dari saya.

sumber tulisan = HAMBA ALLAH

My Moments Air

My Water Moments with Sony TX5

Being the dedicated bloggers that you Nuffnangers are, we’re sure most of you have at least a compact camera that you bring along everywhere so that you can capture memories of the things, big or small, that happen to you every day. And we’re sure your trusty little camera serves you well everywhere…

… except underwater :)
“OMG careful, don’t get my camera wet, it cost over RM 3000 okay!” Sound familiar? Well, chances are that whether you own a big honking DSLR with 43 lenses or a regular compact camera, you’ll require some fancy-schmancy casings for your cameras to survive the perils of water – a lot of hassle, as you can imagine.
We have here something that’ll solve that problem for you though :)

It’s the all-new Sony TX5! Proudly bearing the title of the ‘World’s Slimmest Water-proof Camera’, the TX5 is – get this – not only water-proof, but shock-proof, temperature-proof and dust-proof too. And it doesn’t only look pretty; it comes with some awesome functions like Sweep Panorama, Handheld Twilight and anti-motion blur. Yes, the TX5 is not only the ultimate package of beauty and brains, it’s darn near indestructible as well.
Fancy getting your hands on a Sony TX5? We have 3 to give away! All you have to do is write a blog post titled ‘My Water Moments’, and include the following points in your post:

• Take a picture!
• Tell us how it reflects the theme of ‘My Water Moments’, and how the photo could have been better if you had a water-proof camera like the Sony TX5.
• Mention the features of the TX5 in your blog post. For more information, log on to http://www.sony.com.my/product/dsc-tx5

After you’re done with your post, just fill in the form below with your details to submit your contest entry.

'My Water Moments' with Sony TX5

Please fill in your details to take part in the contest.

• Full Name*
• Email Address*
  *Email address you used to register with Nuffnang
• Blog Post Permalink*
  *Example of a permalink: http://kyspeaks.com/2010/05/13/mister-potato-rice-crisps-snack-with-no-guilt
  
  NOTE: Blog URLs submitted as entries will NOT be processed as valid entries.
  Example of a blog URL: http://kyspeaks.com

The 3 best entries will win themselves a brand new Sony TX5 camera each! The contest starts 7 June and ends 4 July, so go out and splish-splash your way to a camera who’ll not only be your fair-weather friend.
*Please note that winners will be required to collect their prizes from the Nuffnang KL office.

Stadium Piala Dunia Afrika Selatan- Ellis Park

Stadium ini akan digunkan untuk perlawanan pembukaan dan final Piala Dunia 2010

Salah satu Stadium paling artistik dan membangkitkan rasa kagum di benua Afrika,yang baru dibina semula Soccer City Stadium akan menjadi tempat perlawanan akhir dan pertama FIFA World Cup South Africa™ 2010.

Reka bentuk tanahnya diilhamkan oleh iconic African pot dikenali sebagai calabash, dan tarikan menariknya akan memuncak apabila stadium diterangkan pada waktu malam. Soccer City terletak di barat daya Johannesburg dan jaraknya hanya dekat dari salah satu the country's football-crazy townships, Soweto.

Sekitar 40 peratus penduduk Johannesburg hidup di Soweto dan ini pasti akan membuatkan stadium sebagai pusat aktiviti sehingga ke perlawanan akhir world cup 2010.

Stadium ini secara meluas dianggap sebagai jantung bola sepak di Afrika Selatan kerana telah menjadi tempat bagi banyak perlawanan penting sepanjang sejarah. Pada pertengahan 1980-an, pegawai-pegawai datang bersama untuk membina stadium bola sepak antarabangsa pertama di negara itu dan pembinaan telah dibiayai oleh football fraternity's coffers.

Soccer City menjadi tempat perhimpunan pertama Nelson Mandela selepas beliau dibebaskan dari penjara pada tahun 1990. Beribu-ribu orang berkabung mengeluh pembunuhan Chris Hani di stadium itu pada 1993.

Selain itu, Stadium ini juga telah menjadi tempat untuk perlawanan akhir Piala Negara-Negara Afrika (CAF African Cup of Nations 1996), dengan Afrika Selatan akhirnya menang 2-0 mengatasi Tunisia..

Asalnya Stadium ini dikenali sebagai Stadium FNB, dan mempunyai kapasiti 80.000. Stadium ini diubahsuai sehingga boleh memuatkan 94.700 kapasiti (penonton ), menambah 99 bilik suite menjadi 184 bilik, membina bumbung melingkar, menambah kemudahan bilik persalinan baru dan memasang floodlighting baru.

Pada 12 jun 2010 nanti Stadium Ellis Park ini akan digunakan pasukan Argentina dan Nigeria dalam pertembungan peringkat kumpulan B

Stadium Ellis Park terletak di tengah-tengah Johannesburg dan telah menjadi gelanggang (tempat) bagi kegiatan-kegiatan sukan berprestij termasuk perlawanan akhir Piala Konfederasi FIFA 2009 antara Brazil dan Amerika Syarikat.

Stadium ini diberi wajah baru sebelum perlawanan akhir (final) Piala Konfederasi dan sekarang tempat duduknya boleh memuatkan 62.000 penonton, dimana sebelum ini 57.000 tempat duduk dengan penambahan hampir sembilan peratus.

Ellis Park pertama kali dibina pada tahun 1928 sebagai sebuah stadium ragbi (rugbi union). Ia dirobohkan dan dibina semula pada tahun 1982, sekali lagi khas untuk main rugbi. Ia dinamakan sempena JD Ellis, ahli dewan bandar raya Johannesburg yang meluluskan penggunaan tanah untuk stadium, mengetepikan 13 hektar . (-setting aside a full 13 acres.)

Kawasan ini akan sentiasa menduduki (occupy) tempat yang istimewa di hati peminat sukan negara itu selepas pasukan ragbi Afrika Selatan mengejutkan New Zealand untuk menjulang Piala Dunia Ragbi 1995 sebaik selepas dibenarkan kembali bermain diperingkat dunia.


Bahagian yang paling besar pada binaan ini, tingkat baru di stand utara yang telah bertambah kapasiti tempat duduknya kepada 62.000.

Dengan kemudahan media terkini, pasukan whirlpools (aku tak tau apa ni..huhu), bahagian VIP yang bertaraf dunia (top-class) untuk orang kenamaan, kemudahan kebolehcapaian untuk peminat-peminat kurang upaya , penyediaan alat audio-visual untuk maklumat penonton semasa permainan, dengan kemudahan ini tiada seorang pun akan kecewa.

Ellis Park adalah stadium tuan rumah bagi salah satu kelab negara yang paling popular, iaitu Orlando Pirates FC.

dipetik dari - AFP

UK Has Taken Immediate Action On Israeli Attack, Says British High Commission

UK Has Taken Immediate Action On Israeli Attack, Says British High Commission




KUALA LUMPUR, June 4 (Bernama) -- The United Kingdom had immediately responded to the attack on the Gaza-bound Mavi Marmara humanitarian aid ship by Israeli forces by condemning the attack.



Acting British High Commissioner to Malaysia Ray Kyles said it was unfair to claim that the UK, among others, continued to condone the severe and recurring acts of state terrorism carried out by Israel.



"Our Prime Minister and Foreign Secretary were no less rapid in criticising the attack and are party to the European Union (EU) statement which condemned Israel's actions against the flotilla.



"The UK also played its full part in agreeing to the United Nations statement on the need for a full, credible, impartial and independent investigation into the events," he said in a statement issued here, Friday, in response to the comments made by Malaysian Bar Council president Ragunath Kesavan on Tuesday.



Ragunath had called on the international community, particularly the United States of America, the UK and EU to act urgently to curb Israel's blatant violations of international law and said these nations must not continue to condone the severe and recurring acts of state terrorism carried out by Israel.



Kyles said the UK government had also called for the immediate lifting of the blockade on Gaza. "Indeed, it has long been Britain's view that the restrictions on Gaza should be lifted."



He said they would take the same principled stand across all their diplomatic efforts and stress to the Israeli government the need for it to act with restraint and in line with its international obligation.



"The UK and Malaysia also have a common concern in that a number of our nationals were on board the ships and their safety has been our most immediate priority," he said.



On Monday, 12 Malaysians were among hundreds of volunteers detained by Israel after its forces stormed the Mavi Marmara that was part of the Gaza-bound aid flotilla.



Meanwhile, the Kuala Lumpur Foundation to Criminalise War (KLFCW), has urged the Turkey government to bring Israel to the International Criminal Court (ICC) for ordering the illegal attack on the aid ship and causing the loss of lives and injuries to the aid workers.



Its secretary-general Yaacob Hussain Merican said the attack on the high seas was in clear violation of the Convention for the Suppression of Unlawful Acts Againts the Safety of Maritime Navigation adopted in Rome on March 11, 1998.



"This action can also be taken by Ireland if the aid vessel MV Rachel Corrie, registered in Ireland and currently on its way to Gaza is attacked by Israel.



"For this act of piracy, murder and abduction committed on the high seas, both Turkey and Ireland can bring up charges against Israel under the Convention," he said.



On that note, KLFCW urged the Uited Nations General Assembly or the United Nations Human Rights Council to quickly pass a resolution endorsing war crime charges against Israel for its latest attack on humanitarian aid ships and aid workers on the high seas.



-- BERNAMA

Kapal Bantuan Malaysia Telah Dirampas Komando Israel. Hubungan Dengan Kapal Rachel Corrie Terputus

Wisma Putra mengesahkan hubungan dengan kapal MV Rachel Corrie yang meneruskan misi Flotila Pembebasan bagi bantuan kemanusiaan ke Gaza sehingga kini terputus.

"Kami masih memantau keadaan itu dan sedang berusaha untuk mendapatkan maklumat mengenai perkembangan kapal berkenaan," kata jurucakap Wisma Putra ketika dihubungi mStar Online, hari ini.

Bagaimanapun, beliau enggan mengulas lanjut mengenai kali terakhir mereka dapat berhubung dengan kapal Rachel Corrie serta keadaan sukarelawan dalam kapal itu pada masa ini.

Pada 30 Mei lepas tiga kapal dari Perdana Global Peace Organisation (PGPO) termasuk MV Rachel Corrie berlepas dari pelabuhan Malta untuk menghantar bantuan kemanusiaan ke semenanjung Gaza.

Antara sukarelawan dalam kapal tersebut adalah wakil PGPO, Shamsul Akmar Musa Kamal Shamsul serta Anggota parlimen Parit Mohd Nizar Zakaria, peguam Matthias Chang dan dua wakil media dari stesen televisyen TV3

Note: Mana perginya anifah aman yg kata nak selamatkan rakyat malaysia yg ditawan tu?

Menteri Luar Datuk Seri Anifah Aman berlepas ke Jordan pagi ini untuk mengusahakan pembebasan 12 rakyat Malaysia yang ditahan pada Isnin ketika tentera Israel menyerang kapal yang mereka naiki bersama sukarelawan antarabangsa dalam perjalanan untuk menyerahkan bantuan kemanusiaan kepada penduduk Palestin di Gaza.




Anifah diiringi beberapa pegawai Wisma Putra, kata seorang pembantu beliau kepada Bernama.

Seramai 12 rakyat Malaysia termasuk dua wartawan stesen televisyen Astro Awani berada dalam kapal Turki, "Mavi Marmara", dan mereka dilaporkan selamat dalam serangan itu yang mengakibatkan beberapa sukarelawan terbunuh.

Semalam Perdana Menteri Datuk Seri Najib Tun Razak telah mengarahkan Wisma Putra supaya menyelamatkan kesemua rakyat malaysia itu.

Anifah memberitahu pemberita semalam bahawa Wisma Putra sedang mengenal pasti lokasi di mana kesemua rakyat Malaysia itu kini berada.

-BERNAMA-

health info

PS

Posted in | at 6:36 PM

WHAT FRUITS ARE GOOD FOR YOUR SKIN??

APPLES
Apples – eat 3 – 4 apples a day while working to clearing your acne. Apples are good for skin health. Eat at least 2 a day. Eat organic apples because you can eat the skins and most pectin is in the skin, which helps with constipation. Apples contain ascorbic acid, bioflavonoids, fiber, pectin, quercetin, minerals, and vitamins


APRICOTS
Apricots – eat as many as you like. Apricots are a high source of minerals, fiber, and beta-carotene and will help control acne. (A precursor to vitamin A) They help to relieve or prevent constipation.

BANANAS
* Bananas – eat only one banana a day. Bananas have the phytochemcial fructo Oligosaccharides, which feeds the good bacterial in your colon. By feeding the good bacteria, you prevent the bad bacteria from overtaking the colon and producing toxic acids that get to the skin and create acne.

>GRAPES
* Grapes – help cleanse the body, build blood, and build the body. It is good for constipation, skin, and liver disorders.

STRAWBERRIES
* Strawberries – have been shown to have strong anti-acne activity. They are high in pectin content, which helps to keep your bowels movingWe've picked the top 10 foods you should be eating to give your skin a lift - all delicious and so seamlessly easy to add into your normal diet. Alongside eating them and having a balanced diet in general, try to drink lots of water - between one and two litres each day, take exercise to boost your circulation and give you a healthy glow, maintain a thorough skincare routine, and get plenty of 'beauty' sleep - it's essential for rejuvenating the skin.

NUTS AND SEEDS
Nuts and seeds are a nutritional powerhouse - in other words they contain a great deal of goodness in a relatively small weight. They're crammed with skin-enhancing nutrients - in particular vitamins A and E. You'll probably recognise these as ingredients in your skin creams. They're known as antioxidants and they protect your body and your skin against pollutants in the atmosphere, as well as sun damage. Like oily fish, nuts and seeds are also rich in good fats to keep your complexion nourished and smooth. Try our favourites, sunflower and pumpkin seeds, almonds and walnuts - add to your breakfast cereal, salads or eat simply as a snack.

AVACADO
It's seemingly unassuming - but this scaly skinned, green-fleshed fruit is loaded with loads of nutritional goodies to keep your skin looking great, including vitamin E and 'good' (yep, they're not all bad for you) monounsaturated fats. Again these fats keep your complexion nourished, so they're a must-eat if you suffer from dry skin. Mix avocado into salads or transform it in a guacamole with sour cream and fresh chilli.

OLIVE OIL
Olive oil is so revered in countries like Italy and Greece that it's also seen as a medicine rather than a simple cooking ingredient - and it's common practice to soothe sunburn and other irritations by applying it directly to the skin. You can also feel the skin benefits by eating plenty of the stuff too. What makes olive oil so skin-beneficial is that it's also blessed with the good fats and antioxidant vitamin E. Plus it has the added benefit of looking after your heart. It can be expensive but if possible use it in place of your regular cooking oil, drizzle on salads, pasta dishes and pizza.

BERRIES
They taste like sweets, but unlike pick 'n' mix, blackberries, raspberries, strawberries and blueberries are full of goodness for your skin and super-charged with the antioxidants vitamins C and E. Over and above any other nutrient vitamin C is the great skin restorer; it helps produce a 'scaffolding' tissue called collagen, which is vital for keeping the complexion plump and smooth. Best of all, berries are versatile and delicious so it's no effort to add them into your diet; eat them as a dessert, snack or on breakfast cereals.

SPINACH
Ever noticed that Popeye has great skin as well as bulging biceps? Probably not. But you can credit his love of spinach for his rude health. Spinach - and other leafy greens like cabbage, kale and watercress are a great source of antioxidant vitamins A, C, E and the mineral iron - essential for keeping your blood healthy and your skin bright. They're also rich in B vitamins, so they have the added benefit of boosting your energy (and so in turn your activity levels and your 'glow' factor). Try adding rocket, watercress or baby spinach to your regular salad and in sandwiches. And, honestly, cabbage doesn't have to be the limp school-dinner affair you're used to - use it raw in salads or in stir fries so it retains some crunchiness.

MANGO
Beta-carotene is the nutrient that's supposed to help you see in the dark, and it's crucial for your skin. It also gives mango, and other fruits and veg like carrots, sweet potatoes and apricots, its distinctive orange colour. It's converted by your body into vitamin A and is so important that it's often prescribed as a topical treatment (one that's applied directly on to the skin) for acne. Replace your regular baked potato with a sweet potato or try a thick, wholesome carrot and coriander soup. Got a sweet tooth? Whizz up a ripe mango with orange juice or plain yogurt for a healthy breakfast smoothie.

WHOLEGRAINS
Having a healthy digestion is essential for your complexion - because if your body isn't able to get rid of waste efficiently, toxins will build up and show on your skin. Wholegrains, the brown, wholemeal versions of everyday essentials like bread and pasta are packed with fibre for your digestion (which also means they keep you feeling full up), plus iron and another skin-loving nutrient, vitamin B. Swap your usual processed 'white' carbs for wholegrain versions, such as granary bread in place of white sliced loaves and brown rice for your usual long-grain.

PROBIOTIC YOGURT
You've seen the 'friendly bacteria' ads, right? Live yogurts are crammed to bursting with good bacteria - Lactobacillus Acidophilus if you want to be precise - that keep your digestion and hence your skin, in tip-top health. Research shows that a daily intake can help eczema sufferers. Use in fruit smoothies, salad dressings and as an alternative to cream in desserts.

GREEN TEA
It's good for the heart and is increasingly used as an ingredient in top-of-the-range skin creams. The reason? It's bursting with antioxidants, called catechins, which are also said to fight viruses and slow ageing. It's an acquired taste but try to have about one to tw

CARA UNTUK KURUS TANPA UBAT DAN JIMAT

CARA UNTUK KURUS TANPA UBAT DAN JIMAT

1. JANGAN BERLAPAR Makanan memberi kita tenaga dan bila kita menggunakan tenaga kurang dari apa yang kita ambil, tubuh akan terkejut. Tubuh akan mula membakar muscle(otot) untuk menggantikan makanan. Ini menyebabkan kadar metabolisma tubuh menjadi rendah. Bila anda tidak tahan berlapar, pada kebiasanya anda akan makan dengan lebih banyak. Pada masa ini, walaupun tahap pengambilan makanan anda telah kembali ke paras normal, tetapi metabolisma tubuh masih lagi rendah. Ini
menyebabkan ia tidak membakar kalori pada tahap yang sama lagi
2. AMBIL SESUATU YANG PAHIT SEBELUM MAKAN Minumlah kopi dan kumur beberapa saat sebelum makan. Cara ini menyebabkan tekak merasa pahit dan menghantar isyarat melalui otak bagi menggalakan rembesan enzim dan asid HCL. Kekurangan enzim dan asid HCL di dalam perut boleh menyebabkan ketidakcekapan penghadaman.

3. MINUM 8 GELAS AIR SEHARI Air mengurangkan selera makan anda secara semulajadi dan membantu badan memetabolisma simpanan lemak di dalam tubuh. Sebelum makan makanan yang berat-berat, cuba minum air, pasti anda tidak akan makan dengan banyak.
4. ELAKKAN MINUM MINUMAN YANG BERGAS Minuman bergas biasanya mengandungi 7-8 sudu gula dan tidak baik untuk kesihatan tubuh.
5. KURANGKAN PENGAMBILAN GARAM Pengambilan garam yang tinggi menggalakan penangkungan air. Mengurangkan pengambilan garam bermakna badan anda menangkung sedikit air. Ini bermakna anda kurang berat yang disebabkan air. 6. AMBIL SARAPAN PAGI
Anda juga boleh menurunkan berat badan dengan pengambilan sarapan pagi. Menurut satu kajian, mereka yang tidak mengambil sarapan pagi lebih cenderung untuk gemuk berbanding dengan mereka yang mengambilnya. Bagaimana ia terjadi? Sarapan pagi menstabilkan hormone dan paras gula didalam darah. Kadar metabolsima juga meningkat untuk membakar kalori.
7. MAKANLAH DENGAN PERLAHAN-LAHAN Nikmatilah makanan dengan perlahan-lahan dan jangan gopoh. Kerana apabila kita makan secara perlahan-lahan, tubuh akan menghantar isyarat menunjukan kepuasan.
8. KUNYAH MAKANAN KEPADA CEBISAN LEBIH KECIL Kunyahlah makanan kepada cebisan lebih kecil sebelum menelan kerana dengan cara ini ia lebih mudah dihadam.

Biar makan kerap dengan kuantiti yang sedikit daripada makan hanya sekali, dua tetapi dengan kuantiti yang banyak.
Jika anda terasa ingin makan snek atau makanan ringan, beruslah gigi anda atau kunyahlah gula-gula getah. Rasa mint atau berangin di mulut akan membantutkan selera anda.
Kurangkan pengambilan marjerin, butter dalam makanan anda. Kalau boleh, usah ada di dalam peti ais anda.
Apabila makan di restoran atau gerai , pesanlah air limau nipis atau jus oren kerana minuman masam menggalakan pembakaran lemak. Mintalah minuman yang kurang gula.
Buah-buahan dan sayur-sayuran adalah sumber terbaik untuk vitamin, mineral dan serat dan kandungan lemak yang rendah.

Jangan timbang berat badan anda setiap hari kerana anda tidak akan nampak perubahannya. Jika anda minum banyak, dan waktu itu anda timbang berat badan yang pastinya meningkat, mungkin anda akan berputus asa untuk berdiet
Ambil makanan yang berempah Sesetengah rempah seperti cili, biji sawi,